Sad, but true…
When you split from the narcissist you will feel lost, confused, invalidated and that’s only the surface of the pain.
THE ABUSE I ENDURED WAS NEVER VALIDATED BY ANYONE.
I had to turn inwards to me and validate my own abuse by reassuring myself that I didn’t deserve to be punched, kicked, raped and coercively abused. So why did it happen, how did it happen, why did I allow it to continue.
By going back to my inner child healing I realised that I didn’t think that much of myself, I believed that I had to act or behave in a certain way to be loved and accepted. I now know this is bollocks. If someone loves you they accept you for who you are and for what you stand for, they will support your decisions because they love who you are.
But first we must love who we are…
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